Working from the Heart
A simple way to return to yourself
Nothing to fix, nothing to forceA steady rhythm you can step into, step away from, and come back to
In Practice
• guided releases
• weekly live calls
• private replaysNo need to speak
No need to be on camera
Begin with the weekly rhythm
The simplest way to explore this work is through the weekly email. Releases and live calls are shared there, without pressure or obligation.
What You May Notice
* faster recovery under pressure
* decisions that emerge without forcing
* stress doesn’t compound
What This Is Not
• not therapy
• not coaching
• not medical or clinical care
How you can support this work
Working from the Heart is sustained through a private, human‑led space called Heartbeat, where ongoing participation happens.
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