Working from the Heart

A simple way to return to yourself

Nothing to fix, nothing to forceA rhythm you can step into, step away from, and come back to

In Practice

• guided releases
• weekly live calls
• private replaysNo need to speak
No need to be on camera

• This week’s replay

What This Is Not

• not therapy
• not coaching
• not medical or clinical careNo promises of outcomes or change

The Weekly Rhythm

Weekly live calls and releases shared via email
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